Anger Management Institute Podcasts

"Quick Tips for Managing Anger" by Lynette J. Hoy, NCC, LCPC, President of CounselCare Connection, P.C. and the Anger Management Institute

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'.

Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! When your anger is no longer out-of-control you will discover that life is more productive and purposeful and your relationships more compatible and satisfying!

Audio Files

The Anger Management Institute's Quick Tips for Managing Anger audio files are provided for free download in MP3 audio format from this page, or by Subscribing to this podcast series on:

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• Copy and paste this address into your browser: http://www.whatsgoodaboutanger.com/podcasts.xml
  Then download all the episodes to your ipod or MP3 player- and "podcast your way to managing anger".
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Episodes- listen now by clicking on these MP3 files!

When Love Turns to Anger
Lynette Hoy shares how anger can be a positive force for change in marriage when transformed into assertiveness, conflict management, empathy and forgiveness! 
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Anger and Divorce
Is anger an inevitable result of divorce? Or can refocusing anger during this crisis bring about positive change? The helplessness that comes from divorce can trigger the "control mechanism" of anger. Lynette Hoy, Anger Management Specialist teaches how to redirect anger into a positive force in your life and relationships. 
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Anger in the Workplace
Do you know someone whose angry behavior threatens you, your colleagues or family members? Has this anger reached the point where legal problems arise or others threaten retaliation that might seriously disrupt a company's workforce in the form of reduction in motivation or productivity, high rates of employee turnover and absenteeism, or even workplace violence? Or is anger a feeling with which you struggle? Do you react to a situation rather than think it through? Do you find yourself stuck in your anger and blaming or punishing others for your pain? If these questions have resonance with you either at work or at home, this program might be of great interest. My guest is Lynette Hoy who specializes as an Anger Coach. 
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Angry Relationships!
Anger and conflict can ruin relationships. Learn how anger management skills can actually improve your relationships. 
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Anger Management Made Easy!
Discover how anger control is achievable no matter what circumstances you face or skills you may lack! 
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Anger Hurts Kids!
They are more likely to develop problems in school, relationships, with drugs and with the law. Consider the harmful consequences and first steps to change in Part One of this series. 
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Say No to Angry Clashes!
Today's techniques will help you manage relationship conflicts. Learn how to sum-up what people say to you and then, how to communicate your need and viewpoint assertively. These skills are the basis for effectively working through conflict and managing anger in relationships! 
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Make Anger Work for You!
Today's techniques will help you stop negative ways of handling anger like - stuffing it, exploding or using manipulation. Learn to strategically express your anger and needs, solve problems and build healthy relationships! 
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Intoxicating Anger!
Anger can seem like a habit we can't kick. Anger keeps us from feeling anything else! When you are intoxicated with anger - you don't really get what you want in life. Here are some steps to help you discover how to make anger an ally! 
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The Guilty & The Angry!
Why is it that when you feel anger - you feel guilty? Isn't anger normal? Can't anger be a good thing? Still the feeling of anger generally results in feelings of guilt. Here's a way to check out whether your guilt over anger is true or false. 
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Talk-Out Your Anger!
Most people tend to hold anger in or explode. Some use manipulation. Learn some no-guilt techniques to assertively express your anger and get your needs met without squashing others. 
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The Anger-Trust Connection
How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some insights and tips for restoring broken relationships when your spouse or significant other lets you down. 
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Is it Anger or Abuse?
How do you know when someone is just angry or is being abusive? Here are some insights to help you recognize anger and how abuse and battering are so different. 
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Talk Yourself Out of Anger!
It's hard to believe that what you say to yourself can actually trigger and escalate your anger! Learn how to defuse anger through some simple self-talk messages! 
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Anger's Ugly Consequences
The consequences of anger can be very costly. Broken relationships. Legal problems. Job loss. You can prevent negative consequences by learning to manage your anger. Here are some insights to help you commit to change anger for good! 
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When Love Gets Angry
Why do lovers hurt each other so easily? Learn about some of the issues which can cause anger in loving relationships and how to take steps to love your partner more deeply. 
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Anger, Forgiveness and Consequences
What if someone continues to abuse or disrespect you? How can you let anger go and be free of resentment towards those who have hurt you so badly? This episode covers how to forgive and how relationships may need to change despite forgiveness. 
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4 Q's to Disarming Anger
Anger and conflict is widespread resulting in negative emotional, mental, relational and spiritual consequences. Here are four questions to move you out of the pit of anger and break the destructive patterns that often lead to broken relationships and violence. 
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Growing Up with Anger and Violence
Anger and conflict in the home is widespread and causes negative emotional, mental and spiritual consequences. How can you be a change agent and help break the pattern that often leads to violence? 
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Victim of Anger?
Anger can be an overwhelming emotion that makes us feel like we have no control over it. Discover tools which will empower you to cope with stress and anger in healthy and effective ways. 
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Who is the Author/artist? These anger podcasts and the new All About Anger blog are brought to you by:
Lynette Hoy - the President of the Anger Management Institute. Lynette is a National Certified Counselor, a Licensed Clinical Professional Counselor in the State of Illinois and a certified Anger Management Specialist and consultant. Lynette is the co-author of What's Good About Anger?- first and second editions - and the author of various workbooks, training manuals, articles and certificate courses in anger management. Mrs. Hoy co-founded CounselCare Connection, an organization providing counseling and resources for individuals and couples dealing with various issues. Lynette is a Critical Incident Stress Management provider, and a crisis counselor with the Crisis Care Network providing counseling and debriefing to various companies.

Lynette is an anger management specialist and trainer authoring and providing various anger management certificate courses. Mrs. Hoy successfully completed the American Counseling Association Program in Anger Management for counselors; and has been approved to award 18 CEs for on-site Anger Management Trainer conferences by the National Board for Certified Counselors. Co-author of both editions of What's Good About Anger? Mrs. Hoy has trained hundreds of students and clients in anger and conflict management and has certified over 150 leaders as Trainers in Anger Management. She has authored various workbooks, training manuals and articles in anger management. Lynette is a Domestic Violence Advocate having taken the approved Domestic Violence 40-Hour Training program with the Chicago Metropolitan Battered Women's Network. Lynette writes for the Godly Business Woman, American Association of Christian Counselors and other publications and has been interviewed on various radio programs and televised on Primary Focus. Lynette is a seminar presenter for AACC, Rapha, business, community and women's groups and part of the Christian Speaker Network! Lynette and her husband David have one married daughter and recently celebrated their 32nd anniversary. Read Moving from Anger to Healthy Assertiveness by Lynette J. Hoy on Christian Women Today's site! Contact Lynette Hoy for credit card phone orders or counseling services: 630-368-1880

Programs and Courses:

Our anger management certificate courses have been accepted throughout the USA by courts, probation officers, correctional institutions, employers, etc. All courses, Trainer certificate programs and home-study certificate courses are provided by the Anger Management Institute.
We offered the first Anger Management Trainer conference August 15-17, 2006 in Oak Park, Illinois and others in 2007, 2008, 2009 and now are offering 2 day Trainer workshops in 2010. The on-site Anger Management Trainer programs have been approved by NBCC for up to 12 CEs for LCPCs and other mental health professionals. NASW has approved our workshops for 12 CEs for LCSWs. Most state licensure boards now accept CEs awarded by NBCC. We are working towards CE approval for our home-study courses for professionals. The NAADAC (National Assoc. for Addiction Professionals) accepts CEs awarded by NBCC approved programs. Many professional state licensing boards for psychologists accept CEs awarded by NBCC approved programs also.

What is an Anger Management Specialist?

A Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, Licensed Clinical Social Worker or Licensed Psychologist who has: (1) successfully completed certification in anger management through a recognized training program such as the Anger Management Institute; (2) who has joined the National Anger Management Association and met their requirements for this credential.