What’s Good About Anger?Our main study resources, training and classes are based on the 3rd (2010) edition of “What’s Good About Anger?”- geared for a general readership. It includes all the best anger management strategies plus Emotional Intelligence! Order now! The Institute also offers a Faith-based edition and Christian Curriculum for churches, Christian leaders and organizations desiring a biblical approach |
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Anger Management Trainer-Specialist home-study programs: Leaders and professionals can get certified through home-study courses: Anger Management Trainer-Specialist DVD Certification program or take the 40 hour Advanced Trainer & Specialist Certification Program: 7.5 hours of workshop DVDs, adult & teen curriculum & assessment tools! Includes book, assessments, leader's guide, power point presentation; evidence-based treatment planning for anger control problems. Approved by the National Anger Management Association for the Certified Anger Management Specialist-I credential! Home-study programs now approved for 12 CEUs by IAODAPCA: program # 10719.
Read the Spring, 2012 Newletter!
Need to learn how to manage anger? Order books, courses & curriculum now. Are you in need of an Anger Management Program?
These distance-learning courses can be used for court-orders, employer, mediation or school mandates. What’s Good About Anger? emphasizes effective and practical skills for managing anger, enhancing relationships and putting your anger to work for good! Discounted prices! Order online here. |
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Lottery Fantasy
Script of Lottery
Fantasy Syndrome radio interview July
9, 2003 with WBT
News Talk radio in Charlotte, NC
with
Lynette J. Hoy, NCC, LCPC
What
happens to draw people to spend their hard-earned money
on the Jackpot Lotto?
- A. Many
people are grasping at a last ditch hope to solve their
problems and lower stress…. A number of people
actually begin to plan what their future will be like – they
are spending the money before they buy the tickets- “Lottery
Fantasy Syndrome” is a gambling addiction that
strikes an estimated 2-4 percent of the population.
Clinical Psychologist Doctor Lou Perrott says gambling
is linked to high stress levels which can lead to serious
health risks. People think “if I win the lottery,
my life will be significantly improved, my stress levels
will go down.”
Q. What happens when people actually win? - A. Most
of the time, people squander the money and are broke
within a couple of years. I know someone who quit his
job after winning one million dollars. In a year he
had spent it and was begging for his job back- but,
his boss had hired someone else. When people don’t
win they go into a depression.
Q: But, I spent only 5 dollars on the lotto – does that mean I have Lottery Fantasy Syndrome? - A: Most
likely not.
Q: What about someone who spend 20 dollars? - A: It
depends on how tight their budget is.
Q: Talk more about the thinking behind this kind of syndrome- - A: There
are definite cognitive distortions going on or “stinkin’ thinkin’” such
as fantasy or magical thinking. We talk about cognitive
triggers in What’s Good
About Anger? and how such thinking results in anger
and depression and negative behavior. "As a man
thinketh – so is he." Some people are convinced
they are going to win and when this dream is shattered – and
it will be since the odds are so great (in some cases
a million to one. In the large lottos a billion to
one) – they become depressed.
These people are characterized not only by grandiose/magical thinking but, by:
impulsivity, poor problem-solving skills, depression, scheming to get rich quick without hard work, stressful living, poor financial planning and stewardship, etc.
Q: What are the consequences of putting all your dreams into the lotto basket? - A: Your
dreams will be shattered. That's a fact you can count
on "a billion or more to one". First you
will have wasted your time planning for an unrealistic
future. You will have wasted a lot of hard-earned money.
You won't gain back the money or the time and you may
ruin some relationships in the process because of your
obsession with the lotto.
And you won't be planning how to spend your money wisely or invest it wisely. Instead, you will lose money which you need to live comfortably - money which you have earned, which could pay the bills, provide for your needs, lower your stress and make realistic dreams come true.
The trouble with looking for a quick-fix to life's problems is that you don't learn to process difficulties. You don't commit to hard-work, character change and long-term goals. A "quick-fix" attitude is a way to gain the control you don't feel you have in life. When you feel helpless - you get frustrated and angry. Anger can lead to some long-term, negative consequences in relationships and affect work and personality. Why not get the book: What's Good About Anger? Begin to process you feelings of helplessness and frustration in a healthy and goldly way!
Read: What can I do to cope with the blues?
How to Know God Personally, Read inspiring books such as: The Freedom from Depression Workbook by Les Carter, Frank Minirth or Keep Believing: God in the Midst of Our Deepest Struggles by Ray Pritchard or check out the selection of books on CounselCare Connection's resources page.
Lynette J. Hoy, is a Marriage and Family counselor, speaker, writer and the Chicagoland Chair of Community and Business Women for Christ (see: www.cbwc.net ). Order her newly released book, What's Good About Anger? . Contact Lynette at: counselor@hoyweb.com or at 630-368-1880.
Contact the Anger Management Institute at: 630-368-1880, ext. 1
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